Prenatal Yoga Exercises
- Tree of Light Community
- Jan 14, 2022
- 1 min read
Updated: Feb 23, 2022
Prenatal yoga is designed to support mothers-to-be on their individual pregnancy journeys, from conception all the way to birth. The wide range of classes will help you meet your changing physical and emotional needs, while addressing any unexpected challenges that might arise. From uplifting movement practices and back care, to meditations to connect with your baby, you'll find a full spectrum of support tools.
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